Nutritional Recipes, Meal Plan and Guidebook with Chinese Medicine Wisdom

Fuel Your Health with Simple, Nourishing Recipes

 Ready to transform your health and feel your best? This Nutritional Cookbook, inspired by Chinese medicine, is packed with easy-to-follow recipes and meal plans that fit seamlessly into your busy life.

What You’ll Get:

 • Simple Recipes: Delicious, nourishing meals that anyone can prepare—no fancy skills or ingredients required. Gluten-free, Dairy-free, and Sugar-free.

 • Full Week of Meal Plans: Breakfast, lunch, dinner, snacks, and dessert—all planned for you to make eating healthy effortless.

 • Insights into Chinese Medicine: Learn how food supports your body’s balance with easy-to-understand facts about:

 • Liver Qi Stagnation: Stress relief and smoother energy flow.

 • Blood Deficiency: Foods to build strength, vitality, and inner resilience.

 • Stomach Heat: Cooling meals to reduce inflammation and support digestion.

 • Holistic Extras:  Beverage ideas and suggestions to enhance your journey.

Why This Cookbook?

This isn’t just a guide—it’s a practical toolkit for balancing your body, calming your mind, and fueling your life. Perfect for anyone seeking real change through simple, effective habits.

 

Note: This is a digital product. Upon purchase, you’ll instantly receive your downloadable copy with everything you need to start your journey.

$297.00 USD

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Add a Life-Changing Women’s Circle to Your Journey

Join our Online Women’s Circle, meeting the first three Wednesdays of every month at 5 PM PST. This supportive space is designed to help you grow, heal, and connect with like-minded women.

Guided by the yin and yang of the moon, we’ll explore weekly journaling, goal-setting, and holding space for each other’s unique experiences. Transform your life in the company of a circle that’s as empowering as it is nurturing!